Pillow Talk

One of the most important and yet overlooked components of health is the pillow. When it comes to sleeping conditions the bed takes priority. We want our beds to be comfortable and supportive. People spend a long time researching what type of mattress to buy. When they decide on the bed they typically buy a…

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Chronic Pain Starts in Childhood

By now there is an overwhelming amount of literature confirming abnormal sagittal(side view) postural patterns cause lower back pain in adolescents and adults. Researchers set out to determine if postural patterns were observable in childhood. This would confirm that chronic pain etiologies caused by poor posture actually starts in childhood. In total, 2,413 children (1,147…

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